Q: I’ve had knee pain for the past 10 years or so. Taking turmeric helped it quite a bit. I also have gout. When I read that celery-seed extract could control my uric acid level and help my gout, I started taking it, too. The celery-seed extract has really […]
Have you ever wanted to try natural remedies, but you’re confused about what’s safe and effective? Or maybe you’ve tried using an herbal formula, but it didn’t really do anything and you’re wondering what went wrong? When I first started to get into natural remedies, I made some very common […]
Is your life what you imagined it would be? Have you ever felt like you’re going along in life and suddenly realize that even though you’re doing what you thought you should, it isn’t making you happy anymore? Maybe you’re exhausted. Or you’re not happy in your marriage, job, or […]
If your child has a health problem that isn’t responding well to Western medical treatments, chances are pediatric acupuncture can help. Acupuncture safely and effectively treats many common pediatric conditions and has been used in China for thousands of years. At our clinic, we believe that every child is unique […]
We literally are what we eat. As one health practitioner and friend says, “Garbage in, garbage out.” If we eat foods that are extensively processed, full of chemicals, and devoid of nutrients, we’ll feel just like the food we’re eating: tired, sick, and full of garbage. Processed foods containing additives, […]
Have you ever wondered how pressing a point on your body has a healing effect? For instance, how can a point on your hand treat a headache? Or a point on your leg can treat digestive problems? Is it possible that something this simple could be so powerful? Your Energetic […]
Every parent wants their child to grow up and be healthy and happy. How can we ensure our children find inner happiness? How can we cultivate practices that will help our children become resilient to stress? Happy Kids Practice Gratitude Gratitude teaches us that regardless of our external circumstances or […]
There’s nothing worse than lying down at night for a restful nights sleep only to find yourself wide-awake at 2AM watching the paint peel. Well okay, maybe there are a few things that are worse, but you get the idea. With an estimated 50-70 million American’s suffering from sleep disorders(1) […]
Dietary advice is an important part of promoting postnatal recovery. In general it is important for all new mothers to consider carefully the foods they are consuming, emphasizing foods that are building qi and blood. Foods to tonify qi Foods to tonify qi include oats, rice, potato, sweet potato, mushroom […]
As we get closer to the holidays, the cold, dark days of November days remind us of how great it is to be inside during our rainy autumn. Even though the days may be dark, it’s still a great idea to get outside even for a few moments since seasonal […]