Monthly Archives: October 2019


Turmeric and aches and pains

Q: I find turmeric powder mixed in a morning drink relieves my aches and pains very well. As a result, I very rarely need to take an NSAID pain reliever like ibuprofen. A: Turmeric, the yellow spice that gives curry and yellow mustard their characteristic color, has a reputation for […]


Diet and acid reflux

Q: About four years ago, one of my doctors told me that I would be on acid-blocking drugs for the rest of my life. I’d had trouble with acid reflux for about 10 years by that time. This expert couldn’t tell me what causes acid reflux. After doing my own […]