Yearly Archives: 2019


Bilberry extract and benefits

Q: I have developed early-stage macular degeneration some 20 years ago, and completely turned it around by taking bilberry. My ophthalmologist confirmed that it was the onset of macular degeneration and that it’s completely gone now. A: Not all readers have had the same success with bilberry extract. However, a […]


Ketogenic diet and body odor

Q: I have been following a strong ketogenic diet for several months and have begun to notice a strong underarm body odor. None of the usual antiperspirants have worked. I found a half-used bottle of original formula Sea Breeze and have been wiping my armpits with it. This is working. […]


Turmeric and aches and pains

Q: I find turmeric powder mixed in a morning drink relieves my aches and pains very well. As a result, I very rarely need to take an NSAID pain reliever like ibuprofen. A: Turmeric, the yellow spice that gives curry and yellow mustard their characteristic color, has a reputation for […]


Diet and acid reflux

Q: About four years ago, one of my doctors told me that I would be on acid-blocking drugs for the rest of my life. I’d had trouble with acid reflux for about 10 years by that time. This expert couldn’t tell me what causes acid reflux. After doing my own […]