There’s nothing worse than lying down at night for a restful nights sleep only to find yourself wide-awake at 2AM watching the paint peel. Well okay, maybe there are a few things that are worse, but you get the idea. With an estimated 50-70 million American’s suffering from sleep disorders(1) […]

Couple of suggestions……. Recommended daily nasal rinsing with a neti pot using a saline solution can be helpful. For chronic nasal congestion, nasal rinsing 2 – 3 times a day should improve your condition. The longer your body stays in contact with allergens and the longer the allergens stay in […]

Q: You have sometimes answered questions about foot odor, but I’ve never seen the remedy that worked for us.  Years ago, my husband had this problem.  It was hard to be in the same room with him after he removed his shoes. A friend had grown up in Arkansas with […]