One of the great traditions every summer in Seattle since 1950 is Seafair weekend. This event is truly one that makes Seattle unique as a city with live music, food, and of course aerobatic performances in the blue skies of August. Starting on Thursday August 3rd and ending on August […]
Summer routines are often very different for families during this time of year than in the fall and winter. Kids wake up later, watch more television and routines fall to the wayside. But, the lazy days of summer soon end and it’s back to school with homework, after school activities, […]
Anxiety, stress, and general dis-ease is so common that it is almost normal. So, how do we stay calm, centered, and breathe through the stress? We often speak of breathing when things go awry, but for some, it’s not just a bad day, for one it’s caregiving for both parents […]
Creating your own garden oasis can help ease the stress of modern day city living, especially in a city growing as fast as Seattle. But if you are like many of the people who love the outdoors, you may also love the sounds of a bird’s song and want to […]